Depression

Depression is a diagnosable mental health condition that consists of unbearable sadness, despair, and hopelessness. If you are suffering from depression, a simple encouragement from family or friends won’t do the trick. You can’t just “get over” depression. Don’t confuse a period of sadness following bad news with depression.

Common Symptoms of Depression

  • Headaches
  • Difficulties sleeping or sleeping too much
  • Weight loss or weight gain
  • Irritability
  • Increased or decreased appetite
  • Chronic aches and pains
  • Disinterest in activities that once brought you joy or pleasure
  • Thoughts of self-harm or suicide
  • Depression can cause you to withdraw from loved ones. You may turn to drugs or alcohol for solace.

How We Treat Depression

We recognize that each person’s experience with depression is unique. This is why our providers take the time to get to know you, your symptoms, and factors that may contribute to your mental health. At either in-office visits or telehealth visits, your provider will help you develop the tools to manage negative thoughts and emotions. Therapy helps you recognize and deal with depression triggers. With time, you will learn ways to adjust your reactions and thinking when depression symptoms arise. We can also prescribe medications that help with depression management. These medications increase your production of serotonin and dopamine.

Frequently Asked Questions

Depression can last for weeks, months, or even years if left untreated. However, with proper treatment, symptoms can improve and disappear. The length of time it takes to recover from depression varies depending on the individual and the severity of the depression.

No, depression is not a sign of weakness. Depression is a serious mental health disorder that requires treatment and support. It’s not something that a person can simply “snap out of” or “get over.” Depression affects people from all walks of life, and seeking help is a sign of strength, not weakness.

Medications can be an effective treatment for depression, particularly for moderate to severe cases, but they are not always necessary. Many individuals find success through psychotherapy, lifestyle changes, or alternative therapies, and the best approach often varies depending on the individual’s specific circumstances and the severity of their symptoms. It’s important for anyone experiencing depression to consult with a healthcare professional to determine the most appropriate treatment plan.

The number of mental health visits required to feel better from depression varies greatly among individuals, depending on factors such as the severity of the condition, the type of therapy used, and personal circumstances. It’s essential to work closely with a mental health professional to create a tailored treatment plan.

Take the Next Step to Control Depression

If depression is impacting your everyday life, don’t hesitate to reach out for support. Get in touch to arrange a consultation and begin your journey to managing depression.

What We Treat

Mental Health Services We Provide

  • Individual therapy for anxiety, depression, and stress

  • Psychiatry and medication management

  • Trauma-focused and evidence-based care

  • Treatment for Behavioral Issues in Autism